{"id":1491,"date":"2018-10-27T16:01:37","date_gmt":"2018-10-27T16:01:37","guid":{"rendered":"https:\/\/yogaparaelcambio.com\/?p=1491"},"modified":"2020-08-24T16:04:02","modified_gmt":"2020-08-24T16:04:02","slug":"posibilidades-2","status":"publish","type":"post","link":"https:\/\/yogaparaelcambio.com\/en\/posibilidades-2","title":{"rendered":"Posibilidades"},"content":{"rendered":"

Al final el momento presente es el momento de las posibilidades. Cuando volvemos a este mismo instante descubrimos que nada del pasado importa mas que la micro elecci\u00f3n que haces al tomar la siguiente inhalaci\u00f3n. La posibilidad de estar en ti o en el otrx. <\/p>\n\n\n\n

Yoga para mi es este espacio de posibilidad; el momento para elegir si seguir compar\u00e1ndome con mi compa\u00f1erx de pr\u00e1ctica o volver a mi, si seguir exigi\u00e9ndome mientras me duele el hombro o suavizar mi postura; elegir si quiero seguir tambale\u00e1ndome sobre mis piernas mientras intento construir en el aire o bajo a tierra formando una ra\u00edz firme. Elijo si escuchar los sonidos de fuera o volver al de mi respiraci\u00f3n.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Elegir con responsabilidad<\/h4>\n\n\n\n

<\/p>\n\n\n\n

Esta es para mi la complicaci\u00f3n y el proceso real del yoga; y de la vida. No es tanto hacer gimnasia r\u00edtmica, como llegu\u00e9 a mi primera clase; sino danzar conmigo, escucharme, aprender a leer mis propias trampas y poder elegir dejarme llevar por ellas o hacer algo diferente.<\/p>\n\n\n\n

Sigo mirando a mis compa\u00f1erxs, sigo da\u00f1\u00e1ndome a veces por buscar asanas complicadas sin haber preparado ra\u00edces s\u00f3lidas. A ratos contin\u00fao viajando con la vinyasa en vez de viajar conmigo. A veces me voy con la m\u00fasica que hace vibrar mi coraz\u00f3n y mi pr\u00e1ctica y me olvido del sonido de mi respiraci\u00f3n. Al final, como t\u00fa, como todos; sigo en mi camino de aprendizaje, y lo que me ha ense\u00f1ado este camino es que no hay un final, sino posibilidad tras posibilidad; decisi\u00f3n tras decisi\u00f3n.<\/p>\n\n\n\n

Y es que este camino de aprendizaje a \u201cc\u00f3mo ser un excelente tu mismo\u201d , pasa por mirarse de forma consciente y activa, por observarse, discriminar y percibir con claridad; equivocarse muchas veces para refinarse y discriminar mejor. Es andar responsablemente, sabiendo que tienes la habilidad de respuesta  ( responsa-habilidad) , de elegir ser.<\/p>\n\n\n\n

Aqu\u00ed y ahora qu\u00e9 eliges con tus circunstancias?<\/p>\n\n\n\n

El cambio no es dejar de ser quien vienes siendo, sino serlo con todas las consecuencias, siendo congruente contigo y con lo que sientes y piensas. El cambio es cont\u00ednuo, interno y externo<\/p>\n\n\n\n

<\/p>\n\n\n\n

Descubre nuestras clases online<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Al final el momento presente es el momento de las posibilidades. Cuando volvemos a este mismo instante descubrimos que nada del pasado importa mas que la [\u2026]<\/span><\/p>","protected":false},"author":1,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"categories":[63],"tags":[76,75,77,74,73],"yoast_head":"\nPosibilidades - Blog Yoga para el cambio | Yoga online<\/title>\n<meta name=\"description\" content=\"Al final el momento presente es el momento de las posibilidades. 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