Cristina Madrid

Move your body

Breathe your emotions

Open your heart

Inspire your soul

About

I'm Cristina, the host of this space for training, growing and healing.

I put on service more than 10 years of experience as a psychotherapist and yoga teacher trough simple tools of movement, embodiment, breathing and meditation for being present and whole.

- Cristina Madrid Miguel-
Fundadora Yoga Para el Cambio
Cristina Madrid Navasana

Online Studio

Embodiment, breathwork and moon rituals Monthly broadcast events.

Trainings

If you feel like learning more about Embodiment, breathwork and/or women awakening discover what I have create for you.

Private Sessions

Moon circles to embrace the different goddess archetypes that live within us and receive her gifts and guidance through embodiment.

Goddess circles

Moon circles to embrace the different goddess archetypes that live within us and receive her gifts and guidance through embodiment.

Live slower, allow ourself being delighted by the experience we are in; let us embody it fully and reclaim the power of the present moment living trough us. In this blissful and present state there's not space for anxiety or stress; there's no confusion between the ecstasy of connecting with live; and the intensity of the experience seeker.

Connecting with life, with the simplicity, with the beauty of what it is. Awaken the intelligence of the heart and stop fighting for owning the reason. Discover the power of love.

This is what I practice, this is my service.

Let's talk?

 

I like to practice with you no matter where you are; share with you some of the practices of Embodiment, Yoga and Breathwork. Check our online events to discover the next online sessions.

 

You can register one single practice or book your monthly pass (40€ /month 4 classes + library access)

Every monday at 19:30..

Embodiment, breathwork and meditation.

75' practices

All levels

Círculos de mujeres

Each month we celebrate the new moon with a different goddess archetype to embrace the energy and power of each of the goddesses according to the astrological calendar.

We do this trough an embodiment journey guided with breath, tantra yoga, dance, meditation and creativity.

Discover different music journeys I have prepared for you. Allow to reconnect with you, dance your emotions and breathe fully into it.

 

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There's life in every breathe

Why not experience each one of them?

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